Why are my toenails breaking?

Split nails are common. They can affect both fingernails and toenails and are usually the result of physical trauma
physical trauma
Injury, also known as physical trauma, is damage to the body caused by an external force. This may be caused by accidents, falls, hits, weapons, and other causes. Major trauma is injury that has the potential to cause prolonged disability or death.
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, such as an object crushing them
. However, wear and tear, as well as nutrient deficiencies, are also potential causes. In some cases, a person can take preventive measures to avoid splitting their nails.


Why do my toenails keep breaking off?

It's usually caused by an injury, fungal infection, or psoriasis. However, chemicals, certain medications, and serious illness can also make your toenail fall off. Once your toenail falls off, it can't reattach itself and keep growing. You'll need to wait for the new nail to grow back in its place.

What deficiency causes toenails to crack?

Iron deficiency is one of the most common nutritional deficiency causes of cracked nails. The body also requires proteins and B vitamins to effectively build strong, healthy nails.


What does brittle toenails indicate?

Brittle nails occur for a variety of reasons. They may be a normal sign of aging or the result of polishing your nails too frequently. When the weather is cold, brittle nails may result from dryness. Weak nails also can be a sign of a health issue.

What can your toenails tell you about your health?

Yellow Toenails

Your toenails tell a lot about your overall health. A fungal infection often causes thickened yellow toenails. Thick, yellow nails also can be a sign of an underlying disease, including lymphedema (swelling related to the lymphatic system), lung problems, psoriasis, or rheumatoid arthritis.


Causes of brittle toenails and its management - Dr. Rasya Dixit



Why are my big toenails so brittle?

Dry and brittle nails are the result of too little moisture. They're most commonly caused by the repeated washing and drying of fingernails. On the other hand, soft and brittle nails are caused by too much moisture, often a result of overexposure to detergents, household cleaners, and nail polish remover.

How can I strengthen my toenails?

15 Tips for Stronger Nails
  1. Take a biotin supplement. ...
  2. Minimize exposure to water. ...
  3. Stay hydrated. ...
  4. Pay attention to your diet. ...
  5. Be careful about the products you use. ...
  6. Avoid using gel or acrylic nails, if possible. ...
  7. Give your nails a break from polish. ...
  8. Keep your nails on the shorter side.


What do nails look like with anemia?

Spoon nails (koilonychia) are soft nails that look scooped out. The depression usually is large enough to hold a drop of liquid. Often, spoon nails are a sign of iron deficiency anemia or a liver condition known as hemochromatosis, in which your body absorbs too much iron from the food you eat.

How do I keep my toenails healthy as I age?

How to keep your toenails looking great as you get older
  1. Look for irregularities. Take a good look at your feet and see if you notice any changes. ...
  2. Stay warm and dry. ...
  3. Cut toenails properly. ...
  4. Keep elevated. ...
  5. Avoid nail polish. ...
  6. Use lemon. ...
  7. Treat your toenail fungus with mouthwash. ...
  8. Take a walk.


Why does my toenail break in the same spot?

A split nail is usually caused by physical stress, nutrient deficiency, or wear and tear. Split nails can be a problem, especially if you work with your hands. Although split nails are completely normal and sometimes unavoidable, there are ways you can prevent split nails in the future.

What does a fungus toenail look like?

Nail fungus can cause the nail to become thick or ragged and appear yellow, green, brown or black. An infected nail may separate from the nail bed. Nail fungus is a common condition that begins as a white or yellow spot under the tip of your fingernail or toenail.

Can vitamin D deficiency cause nails?

Fat-soluble vitamin deficiency (al. S. M., 2011) – Deficiencies specifically in vitamins A, D, E, and K typically will cause nails to be softer, termed hapalonychia.

Can nails indicate health problems?

Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails.


Can low iron affect toenails?

Spoon nails usually develop on fingernails, but they can also occur in your toenails. The most common cause of spoon nails is iron deficiency, or anemia. This makes your level of red blood cells lower than normal.

What does toothpaste do to your nails?

Whitening toothpaste, when applied, can lighten and brighten your nails in just a few short minutes. The same clinically proven natural whitening ingredients in products such as Tom's of Maine Luminous White Toothpaste can double as a treatment for surface stains on nails.

Is tea tree oil Good for toenails?

Results of a 1994 study found pure tea tree oil was equally as effective as the antifungal clotrimazole (Desenex) in treating fungal toenail infections. Clotrimazole is available both over the counter (OTC) and by prescription. After six months of twice-daily treatment, results of both groups were similar.

How does vaseline help your nails grow overnight?

The use of Vaseline for nail growth is actually unfounded, and even for those who struggle to grow their nails, using Vaseline is not a solution. What petroleum jelly does to your fingernails and cuticles is to lock in moisture (via Fabbon) and to make them stronger and less likely to break, per My Glamm.


Why do toenails get brittle as you age?

The bonds between keratin filaments within nails weaken as we age, he said. Women have weaker bonds than men to begin with. The changes make nails dryer and more brittle.

Does B12 deficiency affect nails?

2 Nail changes in vitamin B12 deficiency present as hyperpigmentation of nails like bluish discoloration of nails, blue-black pigmentation with dark longitudinal streaks, and longitudinal and reticulate darkened streaks. The nail pigmentation associated with B12 deficiency is more frequent in patients with dark skin.

How can you tell if you have low vitamin D?

Symptoms of vitamin D deficiency can include muscle weakness, pain, fatigue and depression. To get enough D, look to certain foods, supplements, and carefully planned sunlight.
...
Signs and symptoms might include:
  1. Fatigue.
  2. Bone pain.
  3. Muscle weakness, muscle aches, or muscle cramps.
  4. Mood changes, like depression.


What are the symptoms of B12 deficiency?

Vitamin B12 or folate deficiency anaemia can cause a wide range of symptoms. These usually develop gradually, but can worsen if the condition goes untreated.
  • extreme tiredness (fatigue)
  • lack of energy (lethargy)
  • breathlessness.
  • feeling faint.
  • headaches.
  • pale skin.
  • noticeable heartbeats (palpitations)


What is the white hard stuff under my toenails?

In medical terms this is called onychomycosis or tinea unguium,” says Batra. The fungal infection breaks down the keratin in the nail to form a white or yellow chalky substance under the nail plate. "As keratin debris spreads under the nail, the nail plate typically becomes lifted up off of the nail bed.

What happens if you leave toenail fungus untreated?

If you have toenail fungus and it goes untreated, you may experience: Pain in your feet and toes due to thickened, distorted toenails. Spread of the fungus to your skin, causing athlete's foot. Infection of the surrounding areas, causing cracked skin, and increasing bacterial spread.

What kills toenail fungus fast?

Medications
  • Oral antifungal drugs. These drugs are often the first choice because they clear the infection more quickly than do topical drugs. ...
  • Medicated nail polish. Your doctor may prescribe an antifungal nail polish called ciclopirox (Penlac). ...
  • Medicated nail cream.
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